Keynote Speaker & Presentations


“Let’s get real about mental health at work”


Champs’ Managing Director and Founder, Ruth Cooper-Dickson, has spoken at organisations across the world, from delivering the mental health keynote for ING Bank’s ‘global Diversity & Inclusion week’, to Expedia’s ‘global wellness month’ in California. As a patron for UK charity, No Panic, she has been invited to speak at many organisations, including those in the insurance market and legal sector, and networking organisations such as We are the City. Ruth has also been invited to speak at the House of Lords and Condé Nast, demonstrating how engaging her message is for diverse audiences.

Since 2015, she has spoken at numerous organisations to help them to create a thriving culture of positive wellbeing at work and is currently completing her MSc studies in Applied Positive Psychology and Coaching Psychology. She is also conducting her research in the area of Coaching and Post-Traumatic Growth.

What People Are Saying

Speaker Subjects

Ruth frequently speaks on topics like:

  • Entrepreneurs and mental wealth
  • Female Leadership
  • Burnout and living with an anxiety disorder
  • Early careers managing your mental wealth

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Official Bio


Ruth Cooper-Dickson

Ruth Cooper-Dickson is a Positive Psychology Practitioner, coach and Managing Director of Champs: a global wellbeing consultancy for forward-thinking businesses ready to demystify mental health at work.

She and her team partner with brands like Expedia, Llloyd’s and BCLP to develop creative strategies that keep their people happy, engaged and performing at their highest potential — without the boring lunch and learns, snooze-inducing workshops, or awkward roleplays.

Ruth believes that championing wellness at work requires more than mid-morning yoga or fruit baskets in the breakroom on Fridays, and she’s on a mission to ensure that leaders and their organizations have the skills, insight and support they need to make a meaningful dent in workplace mental health.

When she’s not busy changing the world, you’ll find Ruth out for a run, mucking about with her family, and maybe partaking in the occasional Netflix binge — because it’s all about balance!

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