CHAMPS Talks - Reflecting on 2021 and Winter Self-care
Join Ruth for the final CHAMPS Talks of the year.
During this interactive lunchtime session, join us in reflecting on your personal challenges and successes of 2021, exploring how your Mental Wealth has been affected throughout the course of this year.
During this CHAMPS Talks session, Ruth will also be sharing practical tips and advice for building your Mental Wealth and resilience with strategic winter self-care.
If you are looking to wrap up 2021 with some positivity and get ready to start 2022 with the best intentions, then make sure you sign up for this CHAMPS Talks session.
As always, this session will be a camera-free zone and active participation is optional so you can tune in whilst enjoying your lunch break or working.