Upcoming Events

Born This Way! Understanding and Navigating Imposter Syndrome

Join Positive Psychology expert Ruth Cooper-Dickson for either a lunch & learn intimate workshop or an after-work conversation on the hot topic of imposter syndrome.

We are excited for our special guest Meg Zeenat Wamithi to be joining Ruth at the after-work conversation.

Over the hour you will learn 

  • the potential characteristics of imposter syndrome and how it may show up for you
  • understanding the imposter cycle and where you might engineer to stay small
  • how your inner critic can self-sabotage and discover your inner cheerleader
  • tools to develop self-compassion and move into authenticity

Both events are free to attend. 

The workshop only has 7 spaces available and it’s on a first come first serve basis.

The evening talk has plenty of availability so we look forward to receiving your sign-up request. 

Click the sign-up button now to secure your place.


Open MHFA Online Training

Are you looking to get trained as a Mental Health First Aider? Then this is your open invitation to attend the newly revamped training course. Tara Kent will be instructing this training session.

Spaces are limited! Cost per person is £380.00 exc VAT

Click the sign up button below to let us know that you want to join the training. 

CHAMPS Newsletter

For news and updates about CHAMPS please sign up below.

How can you help your team’s Mental Wealth and performance in a post-COVID world?

Life and work as we know it has been undoubtedly shaken since March 2020. To help you prioritise employee well-being and increase performance and Mental Wealth, we have created the ‘Building your Wellbeing Culture with CHAMPS’ brochure. This will give you a great sense of CHAMPS and what it is like to work with us as well as setting out the services we provide.

Enter your details below to get your copy of ‘Building your Wellbeing Culture with CHAMPS’ and sign up to our mailing list: