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CHAMPS Talks “What is Self-Compassion and Loving Kindness Meditation” with Ruth Cooper-Dickson
14 February 2023 @ 12:15 pm - 1:00 pm

Join Ruth for some ‘intentional rest’ over lunchtime to practice self-compassion and loving kindness on St Valentine’s day – the day of love.
After registering, you will receive a confirmation email containing information about joining the webinar.