CHAMPS Talks “What is Self-Compassion and Loving Kindness Meditation” with Ruth Cooper-Dickson

“The best part of working with CHAMPS was Ruth’s responsiveness and flexibility. Everyone who has attended thought the course was invaluable. People have taken so much away from it, not just for the workplace but home life too. It’s got people talking about mental well-being is an open way that we never had before.”

“We were highly impressed by the collaborative approach and the friendliness of everyone we worked with. We love working with Ruth and the CHAMPS team, they are friendly, efficient and extremely professional. Colleagues have commented how relaxed they feel in the course to discuss their own personal issues and how they can use these to support their colleagues in the workplace.”

“Supporting our employee’s mental health is hugely important to us as a company and engaging with the right partner was fundamental to ensure we are able to provide useful information and strategies so our workforce can thrive. We couldn’t have asked for a better partner, CHAMPS have delivered insightful, educational, and engaging sessions every time”.