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Productivity isn’t everything – Time for reflection and rest for the summer
I can’t believe I’m sat here writing this and we are almost at the end of July, “Freedom Day” happened a few weeks ago and
Don’t get hung up on New Year’s resolutions – take small steps for sustainable change
2020 has been hard and tough, so the usual fatigue is evermore present. However, as we hope to see a glimmer of the light at
The perfect Christmas doesn’t exist – so enjoy it!
It would seem strange not starting this article by saying that this year, Christmas is going to be very different. But we’ve heard that a
Your five-a-day for good mental health
By Charlie Hoare, CHAMPS Associate This International Men’s Day I wanted to share my learnings from my own experiences of mental health problems as well
Workplace bullying – what it is, how to spot it and how you can help
I didn’t really know what workplace bullying was until I experienced it personally. The impact that it had on the decline of my mental health
CHAMPS joins Andrea McLean’s ‘This Girl is on Fire’ product partner community
At Team CHAMPS we’re incredibly excited to have signed up as a product partner with Loose Women star, Andrea McLean’s ‘This Girl is on Fire’
Compassion fatigue – how secondary trauma can impact volunteers on working in the refugee community
I very recently returned from three weeks in Samos. It wasn’t, however, three weeks of sun, beaches, blue sea and tavernas. In fact, the purpose
