Make mental .
Make mental .
your new secret weapon
Navigating mental wellbeing at work doesn’t need to be overwhelming... and it definitely shouldn’t be boring.
That’s why Champs takes a different approach.
We’ve swapped the one-sided presentations and awkward workshops for practical, down to earth conversations about what really works when it comes to looking after your mental wellbeing at work.
Here's How
Leaders
Training for Leaders
Champs helps leaders identify and address specific stressors that may be negatively affecting your team’s wellbeing. With a focus on action-taking and finding solutions that make sense for you, we’re on a mission to equip you with a comprehensive gameplan for looking after yourself and your team at work.
for Teams
Workshops for Teams
We offer a small suite of trainings and workshops to support your team in building their mental wellbeing and resilience at work. We cover explore critical topics like managing stress, how to create your own mental wealth “toolkit” and how every team member can contribute positively toward a culture of mental wellbeing at work.
Support
Coaching and Support
Ruth and the Champs team are qualified coaches with diverse background in business, operations, organisational strategy and health & wellbeing. If you are interested in getting support for yourself or your team member in a private, customised environment, then individualised coaching may be a great fit for you.
First Aid
Mental Health First Aid
With half day, one day, or two day training options available, Champs is an accredited training provider for Mental Health First Aid England. Equip yourself with the information and tools you need to support someone who is experiencing distress or a mental health issue at work.
Speaker
Speaker Keynotes
Champs’ Managing Director & Founder, Ruth Cooper-Dickson, has spoken at organisations across the world, from delivering the mental health keynote for ING Bank’s ‘global Diversity & Inclusion week’, to Expedia’s ‘global wellness month’ in California. As a patron for UK charity No Panic, she has been invited to speak in many organisations including the insurance market and legal sector, and networking organisations such as ‘We are the City’.
Training for Leaders
Champs helps leaders identify and address specific stressors that may be negatively affecting your team’s wellbeing. With a focus on action-taking and finding solutions that make sense for you, we’re on a mission to equip you with a comprehensive gameplan for looking after yourself and your team at work.
Workshops for Teams
We offer a small suite of trainings and workshops to support your team in building their mental wellbeing and resilience at work. We cover explore critical topics like managing stress, how to create your own mental wealth “toolkit” and how every team member can contribute positively toward a culture of mental wellbeing at work.
Coaching and Support
Ruth and the Champs team are qualified coaches with diverse background in business, operations, organisational strategy and health & wellbeing. If you are interested in getting support for yourself or your team member in a private, customised environment, then individualised coaching may be a great fit for you.
Mental Health First Aid
With half day, one day, or two day training options available, Champs is an accredited training provider for Mental Health First Aid England. Equip yourself with the information and tools you need to support someone who is experiencing distress or a mental health issue at work.
Speaker Keynotes
Champs’ Managing Director & Founder, Ruth Cooper-Dickson, has spoken at organisations across the world, from delivering the mental health keynote for ING Bank’s ‘global Diversity & Inclusion week’, to Expedia’s ‘global wellness month’ in California. As a patron for UK charity No Panic, she has been invited to speak in many organisations including the insurance market and legal sector, and networking organisations such as ‘We are the City’.
Does your workplace keep people well? We’ll show you how...
Get arguably the best monthly newsletter for leaders who want to keep their mind healthy and their team happy. We’ll also send you a free copy of the Champs Mental Wealth Quickstart Guide (and perhaps pop some virtual Champagne in your honour). Make sure we don’t end up in the bin! Add hello@champsconsult.com to your address book, contacts or safe senders list.
What People Are Saying
“The best part of working with Champs was Ruth’s responsiveness and flexibility. Everyone who has attended thought the course was invaluable. People have taken so much away from it, not just for the workplace but home life too. It’s got people talking about mental well-being is an open way that we never had before.”
“Ruth's sessions on mental "wealth" and anxiety were not only engaging, they were interactive and even fun. Mental illness is not something that is easy for people to talk, let alone laugh about, but Ruth's openness to talk about her own struggles and relate to her audience made it so much easier for people to open up. Her sessions received the highest praise out of all of the speakers I booked.”
“No Panic is truly honoured to have Ruth Cooper-Dickson as a patron and spokesperson for the charity. She has shown so much support for the cause and her honesty and openness about her personal journey with mental health makes her genuinely relatable to our many service users. We are thrilled to have her onboard with the charity and excited for what the future holds.”
Our Client Partners
