Individual Coaching



Coaching Overview

The 'need to know':

Ruth and the Champs team are qualified coaches with diverse background in business, operations, organisational strategy and health & wellbeing. If you are interested in getting support for yourself or your team member in a private, customised environment, then individualised coaching may be a great fit for you.

Some of the topics we can cover together include:

  • How to effectively balance and juggle your daily demands as a leader or employee
  • Strategies for building and maintaining your personal “mental wealth” toolkit at work
  • Dealing with challenging team members and workplace situations
  • How to advocate for your needs and structure your personal workplace environment to stay well and thrive at work
  • How to create a lasting positive impact on your workplace culture and further your career as a leader within your organization — without burning out
  • In Person or Online
  • For Leaders & Managers
  • 60 - 90 minute sessions*

    *Frequency and number of sessions to be agreed through discussion

… And so much more!

If you think it might be time to get specific, actionable, and thoughtful feedback from someone who gets it, reach out to learn about whether working directly with Ruth or the Champs team of coaches is right for you: