Make mental .

Make mental .

your new secret weapon

Champs helps forward-thinking teams and leaders turn mental wellbeing into their biggest asset at work – one conversation at a time.

Navigating mental wellbeing at work doesn’t need to be overwhelming... and it definitely shouldn’t be boring.

That’s why Champs takes a different approach.

We’ve swapped the one-sided presentations and awkward workshops for practical, down to earth conversations about what really works when it comes to looking after your mental wellbeing at work.

Here's How

Training for Leaders

Champs helps leaders identify and address specific stressors that may be negatively affecting your team’s wellbeing. With a focus on action-taking and finding solutions that make sense for you, we’re on a mission to equip you with a comprehensive gameplan for looking after yourself and your team at work.

IMG-20190426-WA0000

Workshops for Teams

We offer a small suite of trainings and workshops to support your team in building their mental wellbeing and resilience at work. We cover explore critical topics like managing stress, how to create your own mental wealth “toolkit” and how every team member can contribute positively toward a culture of mental wellbeing at work.

pexels-photo-248139

Coaching and Support

Ruth and the Champs team are qualified coaches with diverse background in business, operations, organisational strategy and health & wellbeing. If you are interested in getting support for yourself or your team member in a private, customised environment, then individualised coaching may be a great fit for you.

DSC06892-01

Mental Health First Aid

With half day, one day, or two day training options available, Champs is an accredited training provider for Mental Health First Aid England. Equip yourself with the information and tools you need to support someone who is experiencing distress or a mental health issue at work.

Speaker Keynotes

Champs’ Managing Director & Founder, Ruth Cooper-Dickson, has spoken at organisations across the world, from delivering the mental health keynote for ING Bank’s ‘global Diversity & Inclusion week’, to Expedia’s ‘global wellness month’ in California. As a patron for UK charity No Panic, she has been invited to speak in many organisations including the insurance market and legal sector, and networking organisations such as ‘We are the City’. 

DSC04608-01

Training for Leaders

Champs helps leaders identify and address specific stressors that may be negatively affecting your team’s wellbeing. With a focus on action-taking and finding solutions that make sense for you, we’re on a mission to equip you with a comprehensive gameplan for looking after yourself and your team at work.

IMG-20190426-WA0000

Workshops for Teams

We offer a small suite of trainings and workshops to support your team in building their mental wellbeing and resilience at work. We cover explore critical topics like managing stress, how to create your own mental wealth “toolkit” and how every team member can contribute positively toward a culture of mental wellbeing at work.

pexels-photo-248139

Coaching and Support

Ruth and the Champs team are qualified coaches with diverse background in business, operations, organisational strategy and health & wellbeing. If you are interested in getting support for yourself or your team member in a private, customised environment, then individualised coaching may be a great fit for you.

DSC06892-01

Mental Health First Aid

With half day, one day, or two day training options available, Champs is an accredited training provider for Mental Health First Aid England. Equip yourself with the information and tools you need to support someone who is experiencing distress or a mental health issue at work.

Speaker Keynotes

Champs’ Managing Director & Founder, Ruth Cooper-Dickson, has spoken at organisations across the world, from delivering the mental health keynote for ING Bank’s ‘global Diversity & Inclusion week’, to Expedia’s ‘global wellness month’ in California. As a patron for UK charity No Panic, she has been invited to speak in many organisations including the insurance market and legal sector, and networking organisations such as ‘We are the City’. 

DSC04608-01

Does your workplace keep people well? We’ll show you how...

Get arguably the best monthly newsletter for leaders who want to keep their mind healthy and their team happy. We’ll also send you a free copy of the Champs Mental Wealth Quickstart Guide (and perhaps pop some virtual Champagne in your honour). Make sure we don’t end up in the bin! Add hello@champsconsult.com to your address book, contacts or safe senders list. 

What People Are Saying

Our Client Partners